How To Measure :

HOW TO TAKE MEASUREMENTS MEN
	Take measurements of your chest by passing the tape just below the armpits. The tape must be not tensed.
Measures your shoulders from side to side.
	Measure your hips.
Measure the sleeve length, the distance between the seam on the shoulder and the point at which the sleeve ends. If you bend your arm you pass the meter behind the elbow to the wrist.

HOW TO TAKE MEASUREMENTS WOMEN
	Take measurements of your chest by passing the tape just below the armpits. The tape must be not tensed.
Measures your shoulders from side to side.
	Measure your hips.
Measure the sleeve length, the distance between the seam on the shoulder and the point at which the sleeve ends. If you bend your arm you pass the meter behind the elbow to the wrist.